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  2. 99 quotes about depression, from people who have been there - AOL

    www.aol.com/news/99-quotes-depression-people...

    Depression to me is urine yellow, washed out, exhausted miles of weak piss.” ― Gillian Flynn, “Sharp Objects” “When you’re happy, you enjoy the music but when you’re sad, you ...

  3. 10 Ways Therapists Personally Deal With Seasonal Depression - AOL

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  4. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    African Americans are less likely to report depression due to heavy social stigma within their community and culture. [14] These social aspects of mental health can generate distress. Therefore, discrimination within the healthcare community and larger society, attitudes related to mental health, and general physical health contribute to the ...

  5. Hazel Rose Markus - Wikipedia

    en.wikipedia.org/wiki/Hazel_Rose_Markus

    The “interactions level” is the part of the culture cycle in which most people live their lives. As people interact with other people and with human-made products (artifacts), their ways of life manifest in everyday situations that follow seldom-spoken norms about the right ways to behave at home, school, work, worship, and play.

  6. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  7. Exercise in the morning, read a book and try this stretch ...

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    (Getty Creative) (Daniel de la Hoz via Getty Images) Hello and happy holidays, Yahoo Life readers! My name is Kaitlin, and I’m rounding up the best health tips on the internet this week.

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