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  2. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

    www.aol.com/seasonal-depression-14-surprising...

    It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’

  3. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Women are able to take longer durations of stress than men without showing the same maladaptive changes. Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically.

  5. Sadness - Wikipedia

    en.wikipedia.org/wiki/Sadness

    People deal with sadness in different ways, and it is an important emotion because it helps to motivate people to deal with their situation. Some coping mechanisms include: getting social support and/or spending time with a pet, [23] creating a list, or engaging in some activity to express sadness. [24]

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    back toward home along the same route we’d come. It was hard work. By mid-March we began to see the end of the winter mornings and were starting to feel better about it all. As we talked with friends, some of them became interested, and soon what began as a ridiculous conversation on the first day in January took on a life of its own. In the

  7. Depression, anxiety common after breast cancer diagnosis. How ...

    www.aol.com/depression-anxiety-common-breast...

    The group, Videoconferenced Stress Management and Relaxation Training for Older Women With Breast Cancer or VSMART, is a telehealth trial funded by the Florida Department of Health to teach breast ...

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