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  2. 10 Best Whole-Food Desserts for Weight Loss

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    The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

  3. 17 Healthy Asian Recipes That Are Way Better Than Takeout - AOL

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  4. 25 Best Dessert Recipes For People With Diabetes, According ...

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    4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

  5. List of Chinese bakery products - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_bakery...

    Chinese bakery products (Chinese: 中式糕點; pinyin: Zhōngshì gāodiǎn; lit. 'Chinese style cakes and snacks' or Chinese : 唐餅 ; pinyin : Táng bǐng ; lit. 'Tang-style baked goods') consist of pastries , cakes , snacks , and desserts of largely Chinese origin, though some are derived from Western baked goods.

  6. Red bean paste - Wikipedia

    en.wikipedia.org/wiki/Red_bean_paste

    Red bean paste is used in various Korean snack foods and desserts, including: Baram-tteok, a type of tteok filled with white geopipat-so. Bungeo-ppang, a fish-shaped pastry filled with sweet danpat-so. Chalbori-ppang, two small and sweet pancakes wrapping around sweet danpat-so. Chapssal doughnut, a glutinous rice doughnut filled with sweet ...

  7. List of Chinese desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_desserts

    Chinese desserts are sweet foods and dishes that are served with tea, along with meals [1] or at the end of meals in Chinese cuisine. The desserts encompass a wide variety of ingredients commonly used in East Asian cuisines such as powdered or whole glutinous rice, sweet bean pastes, and agar. Due to the many Chinese cultures and the long ...

  8. 25 healthy desserts that dietitians and doctors actually eat

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    Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis

  9. Put chai ko - Wikipedia

    en.wikipedia.org/wiki/Put_chai_ko

    Put chai ko (Chinese: 缽仔糕 or 砵仔糕; Cantonese Yale: buht jái gōu) is a popular snack in Hong Kong. [1] It is a rice cake made from white or brown sugar, long-grain rice flour with a little wheat starch or cornstarch. Sometimes red beans are also added. The batter is poured into porcelain bowls and steamed until cooked through. Then ...