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Equisetum (/ ˌ ɛ k w ɪ ˈ s iː t əm /; horsetail) is the only living genus in Equisetaceae, a family of vascular plants that reproduce by spores rather than seeds. [2]Equisetum is a "living fossil", the only living genus of the entire subclass Equisetidae, which for over 100 million years was much more diverse and dominated the understorey of late Paleozoic forests.
Equisetum hyemale (rough horsetail [2]) is an evergreen perennial herbaceous pteridophyte in the horsetail family Equisetaceae native to Eurasia and Greenland. It was formerly widely treated in a broader sense including a subspecies (subsp. affine ) in North America, but this is now treated as a separate species, Equisetum praealtum .
Equisetum arvense, the field horsetail or common horsetail, is an herbaceous perennial plant in the Equisetidae (horsetails) sub-class, native throughout the arctic and temperate regions of the Northern Hemisphere. It has separate sterile non-reproductive and fertile spore-bearing stems growing from a perennial underground rhizomatous stem system.
To replicate a Blue Zone way of eating, the goal is to focus on whole, minimally processed foods—think of simple, single-ingredient items like oats, beans, nuts, and rice—and avoid processed ...
"Parsnips are commonly cooked with herbs and spices used in Mediterranean and Middle Eastern cuisines, such as rosemary, thyme, cumin, garlic, and onion," says Ziata.
Horsetail with untidy branches from the lower parts (which may be prominent or not apparent), with or without main upright stems, able to form a colony from underground roots. Rocky ground tends to constrict root-spread and favours a bushy appearance, unrocky ground favours more slender plants arising from spreading roots, and trampling or ...
Eating a heart-healthy lunch is easy with these tips from Dr. Krumholz: Avoid processed foods whenever possible. Convenient and packaged foods may save time, but they are often high in sodium ...
The green stems grow 50–150 cm tall and 2–8 mm thick. The leaf sheaths are narrow, with 15-20 black-tipped teeth. [2] Many, but not all, stems also have whorls of short ascending and spreading branches 1–5 cm long, with the longest branches on the lower middle of the stem.
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