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  2. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

    www.aol.com/32-cheap-easy-meals-start-195543220.html

    Best Tips for Cooking with Canned Black Beans: I didn't include pantry and fridge staples like spices, butter, oil, vinegar, garlic, milk, mayonnaise, etc. in the cost.

  3. 18 Winter Dinner Casseroles in Three Steps or Less

    www.aol.com/18-winter-dinner-casseroles-three...

    Black beans provide powerful plant-based protein while the sweet potatoes offer up a healthy dose of vitamin A, an antioxidant important for vision and immunity. Vegetarian Enchilada Casserole ...

  4. 20 Easy Dinners To Make With Canned Beans - AOL

    www.aol.com/20-easy-dinners-canned-beans...

    Start with canned black beans and ground turkey. Throw in some fresh carrots, onions, and red bell peppers plus pantry staples like chicken stock and spices, then let it all simmer for 75 minutes ...

  5. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Make these white bean enchiladas. Stuffed with creamy green chili white beans and topped with melty cheese, these simple but hearty enchiladas will become your new comfort food favorite. Get the ...

  6. Our 20 Most Popular Recipes In August - AOL

    www.aol.com/lifestyle/20-most-popular-recipes...

    Black Bean Enchilada Skillet. Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall. This easy version of black bean enchiladas only needs one pan and skips ...

  7. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.

  8. 21 All-Time Favorite Vegetarian Lunches for Winter - AOL

    www.aol.com/21-time-favorite-vegetarian-lunches...

    Butternut Squash & Black Bean Enchiladas. Greg DuPree. ... To save time, swap in drained canned lentils—just make sure to look for low-sodium and give them a rinse before adding them to the salad.

  9. 22 Cozy Cast-Iron Dinners for Fall - AOL

    www.aol.com/21-cozy-cast-iron-dinners-232201973.html

    Adobo Chicken & Kale Enchiladas Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.