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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Close your mouth and suck air in through your nose, Dr. Comer advises. Your goal is to use your nose to pull excess phlegm down into your throat, where your tongue and throat muscles can get a ...

  3. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Another natural remedy for colds is echinacea. Bourgeois says it can boost your immune system and reduce symptoms. The herbal supplement may also keep you from catching a cold if you take it ...

  4. Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  6. Hypersalivation - Wikipedia

    en.wikipedia.org/wiki/Hypersalivation

    Hypersalivation can contribute to drooling if there is an inability to keep the mouth closed or difficulty in swallowing (dysphagia) the excess saliva, which can lead to excessive spitting. Hypersalivation also often precedes emesis (vomiting), where it accompanies nausea (a feeling of needing to vomit).

  7. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

  8. Got snot? Here's what your mucus tells you about allergies ...

    www.aol.com/lifestyle/got-snot-heres-mucus-tells...

    Your mucus leaves an unusual taste in your mouth, like a metallic taste. You have a fever. You feel run-down. You have nausea. You're vomiting. You have diarrhea. How to manage your mucus

  9. Catarrh - Wikipedia

    en.wikipedia.org/wiki/Catarrh

    It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an infection. It is a symptom usually associated with the common cold , pharyngitis , and chesty coughs , but it can also be found in patients with adenoiditis , otitis media , sinusitis or tonsillitis .

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