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2. The Best Time to Take Vitamins Might Surprise You - AOL

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   “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios. Whether or not a vitamin is ...

3. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

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   The best way to store vitamins for optimal shelf-life Elements like heat, humidity, light, and air are the “main enemies of vitamin freshness,” says Blatner. “Keep them cool, dry, and out of ...

4. Are You Taking Your Vitamins at the Right Time of Day? - AOL

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6. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

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   Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), says Lee.

7. 15 Foods You Should Buy When They're on Sale - AOL

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   Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...