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  2. What's the best way to relieve heartburn, and what causes it ...

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    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  3. What Is "Food Noise" & How to Safely Stop It - AOL

    www.aol.com/food-noise-safely-stop-125700076.html

    3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...

  4. Sodas like ginger ale are go-to remedies for an upset stomach ...

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    If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

  6. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

    www.aol.com/best-way-stay-hydrated-stomach...

    Staying hydrated will help your body fight off the virus, and it will help you feel better while recovering. ... RDN. Electrolytes are minerals found naturally in foods and drinks, and most of us ...

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.

  8. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way. Postmortem bloating occurs in cadavers, due to the formation of gases by bacterial action and putrefaction of the internal tissues of the abdomen and the inside of the intestines.

  9. 5 Easy Breathing Exercises to Help Relieve Anxiety - AOL

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    Breathe This Way to Relieve Anxiety LeoPatrizi - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Okay, okay, just take a breath.”

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