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"Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...
Here are the 50 best gifts for women that we've found for 2024. ... This 8-pack of shower steamers is the perfect gift. It helps her relax, and after all eight are used, she doesn't have to worry ...
Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...
Jim Beam is an American brand of bourbon whiskey produced at Jim Beam Distillery in Clermont, Kentucky, by Suntory Global Spirits. It is one of the best-selling brands of bourbon in the world. Since 1795 (interrupted by Prohibition ), seven generations of the Beam family have been involved in whiskey production for the company that produces the ...
A Dutch oven makes an excellent gift this holiday season. This one from Lodge is only $45 in the 5.5-quart size, perfect for pasta, soup, and braised meats. It comes in three colors — red, white ...
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Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating disorder experts say. When body image woes come wrapped in a bow ...
The holiday shopping season has begun, with Cyber Monday deals for everyone on your list.. This year’s offers include some hot wellness items at a discount for oral hygiene, sleep health and more.
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