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2. Delicious Muffin Recipes to Enjoy Any Time of Day - AOL

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   15 Healthy Muffin Recipes For Healthy Snacks On The Go. Everyone loves a good muffin! But they can totally pack on the pounds thanks to tons of processed sugars and fats.

3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or milk), stir it up, and microwave this Power Cup for the ...

4. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 10 minutes Why We Love It: <15 minutes, no cook, vegetarian Adding store-bought baked tofu not only makes this recipe so easy to prepare ...

5. Almond meal - Wikipedia

   en.wikipedia.org/wiki/Almond_meal

   In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

7. 31 best muffin recipes from bakery-style blueberry to ... - AOL

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   Made with whole wheat flour, Greek yogurt, rolled oats and sweetened with honey, these muffins will fuel you up for the busy holiday season. Almond Crumble Coffee Cake Muffins by Joy Wilson

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Easy recipes to try this week: Moroccan chicken ... - AOL

   www.aol.com/easy-recipes-try-week-moroccan...

   1 cup (92 grams) oat flour (gluten-free, if desired) 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed meal. 1 teaspoon ground cinnamon. 1 teaspoon baking powder. 1/2 teaspoon ...