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Raw Atlantic herring is 72% water, 18% protein, 9% fat, and contains no carbohydrates. In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV).
When it comes to summer picnic toppings, it's hard to beat the popularity of pickles.The global pickles market was valued at nearly 13 billion in 2023, according to one analysis, and is projected ...
Pickles are one of our favorite ingredients. The salty, tangy snap of a pickle is great for topping a burger, frying into a chip, or just snacking on their own.Our love for pickles goes so far ...
The most commonly consumed pickles are sauerkraut (savanyú káposzta), pickled cucumbers and peppers, and csalamádé, but tomatoes, carrots, beetroot, baby corn, onions, garlic, certain squashes and melons, and a few fruits such as plums and apples are used to make pickles too. Stuffed pickles are specialties, usually made of peppers or ...
According to the U.S. Department of Agriculture, one serving of the standard, store-bought dill or kosher dill cucumber pickles provides: 5 calories. 1 gram of carbohydrates.
Chhundo – Kind of Indian pickle from Gujarat; Chinese pickles – Vegetables or fruits that have been fermented by pickling with salt and brine; Chow-chow – Relish; Cockles – Family of edible marine bivalve molluscs; Coleslaw – Salad consisting primarily of finely-shredded raw cabbage [3]
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.