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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Pitted Prunes. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. at target.com. ... See all recipes. Advertisement.

  3. Umeboshi - Wikipedia

    en.wikipedia.org/wiki/Umeboshi

    ' dried ume ') are pickled ume fruits common in Japan. The word umeboshi is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'. Ume (Prunus mume) is a species of fruit-bearing tree in the genus Prunus, which is often called a "plum", but is actually more closely related to the apricot. [1]

  4. Poached Pears with Prunes Recipe - AOL

    www.aol.com/food/recipes/poached-pears-prunes

    1. In a large pot, bring the water to a boil with the sugar, orange slices, cinnamon stick, bay leaf and clove; stir to dissolve the sugar. Add the pears and prunes and cook over moderate heat ...

  5. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prune juice nutrition. In one 8-ounce serving of prune juice, you'll find: 182 calories. 1.5 grams protein. ... The juice provides hydration where the dried fruit does not, Derocha says.

  6. Fruit soup - Wikipedia

    en.wikipedia.org/wiki/Fruit_soup

    Sour cherry soup. Avocado soup is a fruit soup that can be prepared and served as a cold or hot dish. [4] [5]Blåbärssoppa is a Swedish dish, that usually contains several kinds of berries (for example blueberries, [6] bilberries, raspberries, strawberries and/or lingonberries), sugar, water and the optional cider or, less commonly, champagne.

  7. Devils on horseback - Wikipedia

    en.wikipedia.org/wiki/Devils_on_horseback

    Devils on horseback are a hot appetizer or small savoury dish of dried fruit stuffed with such ingredients as cheese or nuts, wrapped in bacon, prosciutto or pancetta.The traditional form of the dish is made with a pitted date and bacon, [1] but prunes are also used, usually steeped in brandy or some other liqueur. [2]

  8. 5 Ingenious Ways to Cook With Prunes - AOL

    www.aol.com/news/5-ingenious-ways-cook-prunes...

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  9. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

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