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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... Sausage, Pepper and Onion Frittata by Alexis deBoschnek. Crispy Baked Onion Rings by Casey Barber.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios. He emphasizes that “the most important thing to understand for weight loss in a healthy manner is eating a proper balance of ...

  5. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.

  6. Ina Garten's Meatloaf Is So Good, You Should Make It ... - AOL

    www.aol.com/ina-gartens-meatloaf-good-company...

    In the tradition of classic meatloaf, Garten’s includes onions, Worcestershire sauce, and ketchup for flavor, and eggs and breadcrumbs to bind it all together. I splurged on pre-diced onions to ...

  7. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    Chopped cubanelle pepper or bell pepper, red onion, garlic, and lippia (Jamaica oregano) are always a part of its typical cuisine and sometimes this is the only seasoing. Other ingredients added depending on availability are cilantro, culantro, celery, tomato paste or fresh tomatoes, sour orange, vinegar, or sweet chili peppers. Dominicans also ...

  8. Sopa de mondongo - Wikipedia

    en.wikipedia.org/wiki/Sopa_de_mondongo

    Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.

  9. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...