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  2. Clubfoot - Wikipedia

    en.wikipedia.org/wiki/Clubfoot

    The French method is a conservative, non-operative method of clubfoot treatment that involves daily physical therapy for the first two months followed by thrice-weekly physical therapy for the next four months and continued home exercises following the conclusion of formal physical therapy.

  3. Ponseti method - Wikipedia

    en.wikipedia.org/wiki/Ponseti_method

    The Ponseti method is a manipulative technique that corrects congenital clubfoot without invasive surgery. It was developed by Ignacio V. Ponseti of the University of Iowa Hospitals and Clinics, US, in the 1950s, and was repopularized in 2000 by John Herzenberg in the US and Europe and in Africa by NHS surgeon Steve Mannion. It is a standard ...

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  5. 30 exercises to tone your entire core and reduce back pain - AOL

    www.aol.com/news/27-core-exercises-abs-back...

    This exercise trains the back of the body to work in opposition to improve balance and spinal strength and mobility. Start by lying down on your stomach. Lift the right arm and the left leg off ...

  6. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

    www.aol.com/lifestyle/10-best-weight-bearing...

    Beyond the evident physical advantages, exercise serves as a powerful catalyst for fostering motivation and happiness. So if you're over 50, listen up, 10 Best Weight-Bearing Exercises for Adults ...

  7. Stop Doing These Back Exercises. Do These Moves Instead. - AOL

    www.aol.com/stop-doing-back-exercises-moves...

    4 Back Exercises to Stop Doing and Alternatives to Try Deadlifts. Men's Health. There's no doubt that deadlifts deserve a spot in your routine. The staple exercise is just not your best choice on ...

  8. Denis Browne bar - Wikipedia

    en.wikipedia.org/wiki/Denis_Browne_bar

    The Denis Browne bar, also known as the Denis Browne splint or foot abduction orthosis, is a medical device used in the treatment of club foot.The device is named after Sir Denis Browne (1892-1967), an Australian-born surgeon at Great Ormond Street Hospital in London who was considered the father of pediatric surgery in the United Kingdom. [1]

  9. Losing muscle may increase risk of developing dementia - AOL

    www.aol.com/losing-muscle-may-increase-risk...

    We asked what exercises older adults can do to help maintain muscle mass. “I am a huge fan of chair workouts for older adults trying to build muscle at home,” she said. “These exercises are ...

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