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Here's how we narrowed down the healthiest items on the McDonald's menu. Calories : Orders with excessive calories didn't make the cut. Most people don't need a meal over 500 calories.
The Healthiest McDonald's Burger is…the Hamburger McDonald's Per burger : 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein
Best Burger: Plain Hamburger. While a classic McDonald’s hamburger doesn't exactly contain the highest-quality meat, there is something to be said about its modest portion size. “The plain ...
McDonald's is world famous for its Big Mac. "Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun." But all those ingredients add up. Instead, try the Filet-O ...
Lighter Side. Medicare. News
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
The Healthiest McDonald's Breakfast Is… the Egg McMuffin. McDonald's. Nutrition (Per order): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g)
A regular McDonald's hamburger should satisfy that craving. Skip the cheese to save on calories. Nutrition info: 251 calories, 8.3 grams of fat, 30 grams of carbs, 13 grams of protein, 465 ...