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535 calories (24% from fat), 14 grams fat (2 gram sat. fat), 47 grams carbohydrates, 39 grams protein, 490 mg sodium, 68 mg cholesterol, 117 mg calcium, 11 grams fiber. Food exchanges: 2 starch, 3 ...
The term lo mein comes from the Cantonese 撈麵, meaning "stirred noodles". [1] The Cantonese use of the character 撈, pronounced lou and meaning "to stir", in its casual form, differs from the character's traditional Han meaning of "to dredge" or "to scoop out of water" in Mandarin, in which case it would be pronounced as laau or lou in Cantonese (lāo in Mandarin).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Lor mee (Hokkien Chinese: 滷麵; Pe̍h-ōe-jī: ló͘-mī, Mandarin simplified Chinese: 卤面; traditional Chinese: 滷麵; pinyin: lǔmiàn; literally: "thick soya sauce gravy noodles") is a Chinese Hokkien noodle dish from Zhangzhou served in a thick starchy gravy.
Chinese noodle dishes consist of noodles, meat and vegetables. Similar to chow mein, lo mein is essentially the same, made with noodles, meat and vegetables, but with a saucier consistency ...
Chow Mein vs. Lo Mein: What Is the Difference? Both of these noodle dishes are Chinese in origin and made with egg noodles (plus a combination of vegetables and sometimes meat or seafood), but ...
The company is known for its Original Ice Blended coffee and tea drinks, hot coffee drinks, and hot and iced tea drinks. It also sells a variety of whole bean coffees, whole leaf teas, flavored powders, and baked goods. [11]
Meanwhile, vegetables and meat or seafood are stir-fried, then everything gets tossed together with a sauce before serving. (That’s another distinction between chow mein and lo mein: Lo mein is ...