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Icaria, also spelled Ikaria (Greek: Ικαρία, ), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. Administratively, Icaria forms a separate municipality within the Ikaria regional unit , which is part of the North Aegean region .
The Ikaria Study is a small-scale survey by the University of Athens School of Medicine of the diet and lifestyle of Greek people over age 80 on the island of Ikaria. [1] The study found that the Ikarian diet includes olive oil, red wine, fish, coffee, herbal tea, honey, potatoes, garbanzo beans, black-eyed peas, lentils, and a limited amount of meat, sugar and dairy products, except goat milk.
Oenoe or Oenoë or Oinoe (Ancient Greek: Οἰνόη) was a small town on the northwest coast of the island of Icaria. [1] [2] [3] The name of the town seems to be derived from the wine grown in its neighbourhood on the slopes of Mount Pramnos, though others believe that the Icarian Oenoë was a colony of the Attic town of the same name.
These places—Ikaria, Greece; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; Sardinia, Italy—piqued the interest of New York Times bestselling author and longevity expert Dan ...
"Beans reign supreme in the blue zones and are the cornerstone of every longevity diet in the world," writes Dan Buettner, the founder of Blue Zones LLC, and the author of The Blue Zones American ...
Dionysus with Hermes, a silenus and grapes Wine boy at a symposium. The origins of wine-making in Greece go back 6,500 years [9] [10] and evidence suggesting wine production confirm that Greece is home to the second oldest known grape wine remnants discovered in the world [6] [9] [11] and the world's earliest evidence of crushed grapes. [9]
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