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  2. Doctors Say This Viral January Health Trend Is Good for Your ...

    www.aol.com/doctors-viral-january-health-trend...

    In other words, while you will get the maximum health benefits from giving up alcohol completely, reducing the amount you drink lowers the risk of various health concerns. Below are six ways you ...

  3. What Experts Want You to Know About Dry January Health Benefits

    www.aol.com/experts-want-know-dry-january...

    If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year ...

  4. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  5. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    "The most common plaques are formed by cholesterol deposition that becomes inflamed and calcifies or hardens over time," Dr. Alexander Postalian, MD, an interventional and general cardiologist at ...

  6. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    After drying, it is thinly sliced for use or ground into a powder. [5] Essential oils made from the stripped bark have many uses, such as in health products, food and drinks. [6] Cassia is sometimes added to Ceylon cinnamon but is a much thicker, coarser [clarification needed] product. Cassia is sold as pieces of bark or as neat quills or sticks.

  7. Ragnar Berg - Wikipedia

    en.wikipedia.org/wiki/Ragnar_Berg

    Ragnar Berg (September 1, 1873 – March 31, 1956) [1] was a Swedish-born biochemist and nutritionist who worked most of his adult life in Germany. He is best known for his theories on the importance of acid-base balance and inorganic minerals like calcium in the diet; later in life he endorsed vegetarianism and ways to prolong the human life span.

  8. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help. And foods ...

  9. Dr. Praeger's - Wikipedia

    en.wikipedia.org/wiki/Dr._Praeger's

    ] The company was founded in 1994 and run by practicing cardiac surgeons Dr. Peter Praeger and Dr. Eric Somberg and their families. [1] Dr. Praeger’s produces about 30 items in the following categories: veggie burgers, veggie-potato pancakes, appetizers/snacks/side dishes, breaded fish, gefilte fish, and kids’ products. [1] Dr.