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  2. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Six to 12 hours after the ingestion of the last drink, withdrawal symptoms such as shaking, headache, sweating, anxiety, nausea or vomiting may occur. [15] Twelve to 24 hours after cessation, the condition may progress to such major symptoms as confusion, hallucinations [ 15 ] (with awareness of reality), while less severe symptoms may persist ...

  3. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/really-happens-body-week-stop...

    If you’re drinking more than seven drinks a week for a woman or 14 for a man, especially for extended periods of time, consider talking to a doctor first before stopping cold turkey.

  4. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    Sudden withdrawal from drugs such as alcohol, benzodiazepines, and barbiturates can be extremely dangerous, leading to potentially fatal seizures. For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous.

  5. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a healthy, Dry January. 12 Tips to Make the Most of Dry January in 2025

  6. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

  7. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    It often takes several attempts, and potentially utilizing different approaches each time, before achieving long-term abstinence. Over 74.7% of smokers attempt to quit without any assistance, [24] otherwise known as "cold turkey", or with home remedies. Previous smokers make between an estimated 6 to 30 attempts before successfully quitting. [25]

  8. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

    www.aol.com/olympians-shift-towards-sobriety...

    Moderate drinking—one drink or less a day for women, per the U.S. Department of Health & Human Services—generally is not going to present long-term health risks, although the less you drink ...

  9. Joel Spitzer - Wikipedia

    en.wikipedia.org/wiki/Joel_Spitzer

    Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are successful on any given attempt), [8] Spitzer encourages smokers to quit cold turkey. [9] Still, cold turkey continues to prevail over pharmacotherapy quitters in most real-world quitting method surveys. [10] Spitzer discourages cutting down first, and ...

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