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2. What Really Happens to Your Body a Week After You Stop Drinking

   www.aol.com/really-happens-body-week-stop...

   After 3 months: Consider this when the cloud will start lifting mentally. “After a few months, the brain will begin to return to health,” says Dr. Abramowitz.

3. The health benefits of Dry January: Why you should try a ...

   www.aol.com/health-benefits-dry-january-why...

   Among those, young adults 21 to 24 years old were the most successful in avoiding alcohol all month long — 35% in this age group finished the challenge. Many people replaced alcohol with soda or ...

4. Dry January: Experts explain what a month without alcohol can ...

   www.aol.com/lifestyle/dry-january-experts...

   According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...

5. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in or cessation of alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

6. Alcohol tolerance - Wikipedia

   en.wikipedia.org/wiki/Alcohol_tolerance

   Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

7. Gisele Bündchen says she hasn't had a drink in 2 years ... - AOL

   www.aol.com/lifestyle/gisele-bundchen-says-she...

   A study conducted at Imperial College London and published in 2021 found that consuming any alcohol – even within the guidelines of 14 units over a week – may harm the body, Yahoo Life ...

8. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   "Not drinking has benefits, such as better health, and better sleep." [11] 40.35 g with no more than 5 drinking days per week per the federal government 26.9 g with no more than 5 drinking days per week per the federal government 27 g, CCSUA; 201.75g, federal government 27 g, CCSUA; 134.5g, federal government

9. Dry January: What is it and how beneficial can giving up ...

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   The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...