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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Bring one out when it's time to share what you're thankful for on Thanksgiving Day, or write a special Thanksgiving greeting to a loved one who lives far way. In fact, making time to be thankful ...
Release notes are documents that are distributed with software products or hardware products, sometimes when the product is still in the development or test state (e.g., a beta release). [ 1 ] [ 2 ] For products that have already been in use by clients, the release note is delivered to the customer when an update is released.
According to the Hebrew worldview, all things come from God and, due to this, gratitude is essential to the followers of Judaism. The Hebrew Scriptures are filled with the idea of gratitude. Two examples in the Psalms are "O Lord my God, I will give thanks to you forever", and "I will give thanks to the Lord with my whole heart."
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8. "Things turn out best for people who make the best of the way things turn out." — John Wooden 9. "Gratitude is a feedback loop that will show you where you are thriving." — Danielle LaPorte 10.
The book's 100 chapters each cover one of the 100 things that the author suggests successful people do in a couple of pages. A reviewer writes: "the book, subtitled Little Exercises For Successful Living, is easily digestible (perhaps even as a tip a day), with each spread over two pages – the first explaining the concept and the second featuring practical exercises and activities to apply ...
The post 100 Things Turning 100 in 2022 appeared first on Reader's Digest. It’s a big deal to celebrate such a big number, and we should know, because Reader’s Digest is turning 100 this year ...