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2. Corn flakes - Wikipedia

   en.wikipedia.org/wiki/Corn_flakes

   Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.

3. Is corn healthy? Dietitians weigh in on frozen, canned and ...

   www.aol.com/news/corn-healthy-dietitians-weigh...

   Whole, fresh corn is the top choice, but frozen and canned corn can also be healthy, the experts note. “Frozen corn is great — there's no shucking needed and it’s available all year round ...

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.

5. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   Maize or corn; Rye; Oats (including hull-less or naked oats) African rice in its inedible husk (seed rice, will sprout) The same rice, dehusked (whole grain rice, colour varies by variety) The same rice, with almost all bran and germ removed to make white rice. Minor cereals. Millets; Sorghum; Teff; Triticale; Canary grass; Job's tears; Fonio ...

6. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   Soon there were forty rival manufacturers in the Battle Creek area. His brother William K. Kellogg (1860–1951) worked for him for many years until, in 1906, he broke away, bought the rights to Cornflakes, and set up the Kellogg Toasted Corn Flake Company. William Kellogg discarded the health food concept, opting for heavy advertising and ...

7. Is Corn Bad for You? Here’s Everything You Need to Know - AOL

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8. These Snacks Are All Whole30 Approved So You Know They Must ...

   www.aol.com/snacks-whole30-approved-know-must...

   Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

9. Honeycomb (cereal) - Wikipedia

   en.wikipedia.org/wiki/Honeycomb_(cereal)

   The product's ingredients are listed as: corn flour, sugar, whole grain oat flour, modified cornstarch, corn syrup, honey, salt, turmeric (color), and wheat starch. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.