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  2. Doljanchi - Wikipedia

    en.wikipedia.org/wiki/Doljanchi

    Dol or doljanchi (Korean: 돌; 돌잔치) is a Korean tradition that celebrates a baby's first birthday.. The tradition has been practiced since the early Joseon period. The ceremony typically involves the ritual offering of a samsinsang to the god Samsin (whom is said to watch over children), the preparation of a dolsang with various foods and ritual objects, and a doljabi (based on the ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

    www.aol.com/just-got-slow-cooker-16-140000338.html

    Over the years, the slow cooker has gained a reputation for being a must-have kitchen appliance, and we couldn’t agree more! If you’re looking for inspiration on slow cooker recipes to try ...

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