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Nicotinamide (INN, BAN UK [2]) or niacinamide (USAN US) is a form of vitamin B 3 found in food and used as a dietary supplement and medication. [ 3 ] [ 4 ] [ 5 ] As a supplement, it is used orally (swallowed by mouth) to prevent and treat pellagra (niacin deficiency). [ 4 ]
Since using the combination is tolerable for many skin types, it’s important to understand how to incorporate vitamin C and niacinamide into your routine. And if you are in the sensitive skin ...
If you have sensitive skin, niacinamide might be your best bet, since it's "been shown to help reduce inflammation and improve hydration," says Dr. Chang, who adds that vitamin C can be irritating ...
How to use niacinamide in your skincare routine When shopping, look for a serum or moisturizer with 2 to 10% niacinamide, recommends Dr. Gonzalez. As for use: After washing your skin, sweep on an ...
After 8 weeks of use, niacinamide has been shown to help reduce the look of age spots and after 12 weeks of use, participants in one clinical trial noticed smoother skin texture, a more evened-out ...
A man with pellagra, which is caused by a chronic lack of vitamin B 3 in the diet. Severe deficiency of niacin in the diet causes the disease pellagra, characterized by diarrhea, sun-sensitive dermatitis involving hyperpigmentation and thickening of the skin (see image), inflammation of the mouth and tongue, delirium, dementia, and if left untreated, death. [7]
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