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How 4 weeks of acupuncture treatment affected sleep in Parkinson’s. ... “Acupuncture should not replace traditional Parkinson’s disease medications but can be a complementary therapy,” he ...
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
Acupuncture is not better than mainstream treatment in the long term. [73] The use of acupuncture has been criticized owing to there being little scientific evidence for explicit effects, or the mechanisms for its supposed effectiveness, for any condition that is discernible from placebo. [76]
Daytime sleepiness is a side-effect during the first week or two of treatment, so those who operate heavy machinery or otherwise cannot safely be sleep deprived should not undergo this process. Research has showed that sleep restriction therapy does create side effects such as " fatigue/exhaustion ", "extreme sleepiness", "reduced motivation ...
The results of the study suggest that music therapy did improve sleep quality in subjects with acute or chronic sleep disorders, though only when tested subjectively. Although these results are not fully conclusive and more research should be conducted, it still provides evidence that music therapy can be an effective treatment for sleep disorders.
For example, progressive muscle relaxation therapy—an intervention that involves systematically tensing and then relaxing the body’s muscles—was found to reduce anxiety and depression in ...
Objective sleep tests include mental and physical examinations and laboratory tests to test the medical background, such as Polysomnography (PSG) and Actigraphy. [9] It is typically not possible to assess these tests prior to an injury. Therefore, it is often not clear whether the sleeping disorder is a result of pre-existing disorders. [9]
If his muscles are sore, tight, or tense, then he looks for outside treatment, such as acupuncture or cupping. “If my body is telling me something, I’m going to try something,” Phelps says. 2.