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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients. ... May reduce type 2 diabetes risk. Eating yogurt ... this effect doesn’t appear to ...

  3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. According to Jessica Cording , registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12 ...

  4. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

    www.aol.com/news/does-yogurt-reduce-risk...

    Some of the evidence supporting yogurt’s health benefits comes from a 2022 study, which found that eating fermented dairy products, especially yogurt, “may offer protection against the ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  6. Can yogurt reduce the risk of Type 2 diabetes? - AOL

    www.aol.com/lifestyle/yogurt-reduce-risk-type-2...

    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...

  7. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

    The results suggest that these substances have protective effects on Lactobacillus delbrueckii subsp. bulgaricus in small concentrations, but have little effect or even some harmful effects in higher concentrations. The optimal concentrations for sorbitol, sodium chloride and sodium glutamate for the desired protective effects were 0.15%, 0.6% ...

  8. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  9. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...