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  2. Anthony Muñoz - Wikipedia

    en.wikipedia.org/wiki/Anthony_Muñoz

    In 1999, he was ranked #17 on Sporting News ' list of the 100 greatest football players and was the highest-ranked offensive lineman. [8] In 2010, he was ranked #12 on the NFL Network's The Top 100: NFL's Greatest Players list and again was the highest-ranked offensive lineman. In 1998, Muñoz was enshrined in the Pro Football Hall of Fame. He ...

  3. Alejandro Villanueva (American football) - Wikipedia

    en.wikipedia.org/wiki/Alejandro_Villanueva...

    On December 19, 2017, Villanueva was named to his first Pro Bowl along with fellow Steeler offensive linemen David DeCastro and Maurkice Pouncey. [26] He became the first service academy graduate to play in the Pro Bowl since Roger Staubach in 1979. [27] Villanueva started all 16 games in 2017 received an overall grade of 74.3 from Pro Football ...

  4. Tony Washington (offensive lineman) - Wikipedia

    en.wikipedia.org/wiki/Tony_Washington_(offensive...

    Though Washington excelled at the NFL Scouting Combine workouts he was undrafted. [1] He was very agile and quick for a lineman, running the 40-yard dash in 5.09 seconds. [5] After leaving school, Washington played for the Dallas Vigilantes of the Arena Football League (AFL) for two years before signing with the Calgary Stampeders in 2011.

  5. The Best 3-Day Workout Plan To Improve Your Overall Strength

    www.aol.com/best-3-day-workout-plan-200025608.html

    Lie on your side and support your body on your forearm and feet. Dip your hip toward the ground and lift it back up. Repeat on both sides. RELATED: 6 Drills To Test Your Leg Strength Workout #3 ...

  6. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

    www.aol.com/30-day-weight-loss-plan-140040657.html

    With the holiday season fast approaching, there's no better time than the present to focus on your fitness and overall well-being. We have an expert-approved 30-day pre-holiday workout for weight ...

  7. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

    www.aol.com/5-exercises-men-every-day-140005950.html

    For a daily workout plan, we suggest doing fewer sets, even as low as one or two. You also cannot go heavy daily, so this is more about maintaining what you have. If your goal is maximal strength ...

  8. Jordan McNair - Wikipedia

    en.wikipedia.org/wiki/Jordan_McNair

    Jordan Martin McNair (March 3, 1999 – June 13, 2018) was an American football player from Randallstown, Maryland, who played on the offensive line.In May 2018, following an offseason workout with the Maryland Terrapins football team, McNair was hospitalized with heat stroke; despite an emergency liver transplant, McNair died fifteen days later on June 13, 2018.

  9. Cynthia Frelund: In Photos, What To Know About The NFL ... - AOL

    www.aol.com/cynthia-frelund-photos-know-nfl...

    She is a certified Pilates and group fitness instructor and used to teach workout classes at Equinox. Frelund has 23 marathons under her belt, and wants to run one in every state in the country.

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