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U.S. Masters Swimming (USMS), founded in 1970, is a national membership nonprofit [1] supporting masters swimming in the United States.The program began when the first National Masters Swimming Championships were held on May 2, 1970 at the Amarillo Aquatic Club pool with a few dozen swimmers.
Masters swimming is a special class of competitive swimming for swimmers 25 years and older. Premasters is normally included as well, from 18 years old (Canada, United States, United Kingdom and Australia) or 20 years old ( Europe ).
Ventura County Masters 19 December 1950 61 years, 237 days 12 August 2012 Southern Pacific Masters Championships Mission Viejo, California [12] 65-69 10:11.30 † Jim McConica United States Ventura County Masters 19 December 1950 64 years, 177 days 14 June 2015 Carlsbad Swim Masters Invite Carlsbad, California [13] 70-74 75-79 80-84 11:51.43 †
Swimming is cardio exercise that can help you lose belly fat and tone up. Try this swim coach's interval workout for burning more calories in the pool.
Adding in aquatic exercises like lunges, squats, and high knees amplifies the strength training aspect, targeting your lower body while the swimming intervals keep your heart rate up. Beginner Option:
The World Aquatics Masters Championships (or "Masters Worlds") is an international Aquatics championships for adults (per FINA rules, Masters are 25 years old and older). The championships is held biennially, with competition in all five of FINA's disciplines: swimming , diving , water polo , open water swimming , and artistic swimming . [ 1 ]
Owensboro’s Dr. Bob Adams recently won 500-yard and 1,000-yard freestyle swimming events in the 85-89 age group of the U.S. Masters Swimming Spring Nationals at Indianapolis. Adams is now ...
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