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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Carrot sticks with hummus. Dinner (500 calories) Sheet-pan salmon. Broccoli. ... (85 calories) 1/2 oz. Paleo-friendly dark chocolate-covered almonds ... (744 calories) A ground turkey bowl with 4 ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork tenderloin. 1 cup of sweet potato. ... Lunch (687 calories) A steak bowl with: 6 oz. grilled steak. 2 tablespoons of red onion.

  4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (396 calories) 1 serving High-Protein Black Bean Breakfast Bowl. A.M. Snack (187 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ½ cup raspberries. 2 Tbsp ...

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Chipotle-Lime Cauliflower Taco Bowls. P.M. Snack (158 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt ... 1 serving Green Salad with Pita Bread & Hummus. P.M ...

  6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Cucumber & Roasted Red Pepper Hummus Wrap. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt ... Dinner (485 calories) 1 serving Chicken Hummus Bowls. Daily Totals: 1,514 ...

  7. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-wegmans-120055963...

    NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...

  8. Dietitian shares 30 healthy snack ideas for weight loss - AOL

    www.aol.com/news/dietitian-shares-30-healthy...

    A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a savory 150-calorie snack. Make a crunchy combo with 2 tablespoons of cashews, which serve up 2.5 grams of protein ...

  9. 15 Best Canned Foods at Trader Joe's - AOL

    www.aol.com/15-best-canned-foods-trader...

    The 5-ounce tin holds a serving of applewood smoked salmon packed in olive oil for $3.69. It's perfect for topping a toasted piece of sourdough, a homemade poke bowl, or a tray of crackers.