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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... 30 seconds of rest per exercise, completing three to five total rounds ...

3. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   Perform 10 total reps, alternating hands if desired, then jump straight into the next exercise. Tip: Keep the dumbbells close to your body throughout the movement to maintain control and stability. 5.

4. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape. ... Ball Workouts To Melt Belly Fat. Workout #2: Cardio Core Challenge ...

5. 10 Best Gym Exercises to Torch Belly Fat - AOL

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   Stay tuned as we unveil the best gym exercises for belly fat so you can get totally sculpted or shredded for summer. ... Perform three to five rounds of 10 to 20 total slams. Rest for 60 seconds ...

6. These Exercises Will Help You Blast Belly Fat - AOL

   www.aol.com/exercises-help-blast-belly-fat...

   Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

7. I Got a Six-Pack in 28 Days. Here’s the Plan I Used. - AOL

   www.aol.com/lifestyle/got-six-pack-28-days...

   What The 28-Day Belly Fat Burner Workout Was Like. The 28-Day Belly Fat Burner Workout, created by Men’s Health Advisory Board member David Otey, CSCS, breaks down like this:. Five workouts per ...