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  2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Why I Love It: gluten free, low carb, keto-friendly, Paleo-friendly. Serves: 12. Hello, Christmas breakfast. These keto pumpkin doughnuts are sweetened with granulated monk fruit instead of real ...

  3. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    With that in mind, we’ve included some keto, vegan, and low-carb recipes here, like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes.

  4. 15 Keto Thanksgiving Recipes from Appetizers and Sides to ...

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    Get the recipe: Low Carb Cheesecake Savory Tooth These easy-to-make mini keto cheesecake bites are the size of cupcakes or muffins, with a New York cheesecake style filling and almond flour crust.

  5. Gary Taubes - Wikipedia

    en.wikipedia.org/wiki/Gary_Taubes

    Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts ...

  6. Mark Sisson - Wikipedia

    en.wikipedia.org/wiki/Mark_Sisson

    Sisson and his wife, Carrie, have two children. [3] He is a follower of the paleo diet [ 4 ] and markets his own version of it, called the "Primal Blueprint" diet. [ 5 ] As part of this initiative, he started a food blog, "Mark's Daily Apple," in 2006 and has also written a number of diet and exercise books, [ 6 ] including the bestselling book ...

  7. Richard K. Bernstein - Wikipedia

    en.wikipedia.org/wiki/Richard_K._Bernstein

    Because he was not a doctor the meter was issued to his wife, who was a psychiatrist. He became the first diabetic patient to monitor his own blood sugar. [ 5 ] By trial and error, he found that he could keep his blood sugar at normal non-diabetic levels by eating small low-carbohydrate meals covered by small doses of insulin (Bernstein 2011).

  8. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  9. Chapters from My Autobiography - Wikipedia

    en.wikipedia.org/wiki/Chapters_from_My_Autobiography

    Chapters from My Autobiography are 25 pieces of autobiographical work published by American author Mark Twain in the North American Review between September 1906 and December 1907. Rather than following the standard form of an autobiography, they comprise a rambling collection of anecdotes and ruminations. Much of the text was dictated.