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  2. Laundry room - Wikipedia

    en.wikipedia.org/wiki/Laundry_room

    A laundry room or utility room is a room where clothes are washed, and sometimes also dried. In a modern home , laundry rooms are often equipped with an automatic washing machine and clothes dryer , and often a large basin, called a laundry tub , for hand-washing of delicate clothing articles such as sweaters , as well as an ironing board .

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Another study of over 27,000 adults found that people who eat avocados, on average, consumed slightly more than half a medium avocado per day yet weigh 7.5 pounds less and have smaller waist ...

  4. 5 Science-Backed Ways to Live a Longer Life

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    For many adult Americans, shedding a few excess pounds can be tremendously beneficial to longevity and overall health. But rather than just trying to lose weight, learn about the ideal body weight ...

  5. Laundry basket - Wikipedia

    en.wikipedia.org/wiki/Laundry_basket

    A laundry basket is a basket used for storing clean or dirty clothes, for storage before washing and drying, or for transporting clothes. [1] They are used to keep clean and dirty laundry collected and organised, and can prevent clothes from getting lost or mixed up.

  6. Hot tub or cold plunge? Experts say there are benefits — and ...

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    How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy after a workout. How a hot tub stacks up against taking a cold plunge ...

  7. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) to 150 minutes (2 hours and 30 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous ...

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    There are two kinds of people in ... The battery lasts over a week on one charge. ... As an up-and-coming cardio workout, this indoor trampoline is said to have a laundry list of benefits. $369.99 ...

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