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Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
Averrhoa carambola is a species of tree in the family Oxalidaceae native to tropical Southeast Asia; [1] it has a number of common names, including carambola, star fruit and five-corner. [2] It is a small tree or shrub that grows 5 to 12 m (16 to 39 ft) tall, with rose to red-purple flowers.
From left to right, the kumquat, star fruit and pomegranate. These and other unusual and interesting fruit choices pack nutritional punches and can be used in a wide variety of meals and dishes.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Starfruit Westend61 - Getty Images Also called carambola, starfruit delivers about nine grams of carbs and about four grams of fiber per one cup, which amounts to five net carbs, says Bensley.
Damasonium alisma is a species of flowering marsh plant known by the common name of starfruit. Its native range includes parts of Great Britain, France, Portugal, Spain, Italy, Greece, Russia, Ukraine, Moldova, and Kazakhstan. [3] [4] Damasonium alisma is native to the British Isles and was at one time commonly found in south and central ...
Eat these fruits daily for health benefits. Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and type 2 diabetes. Eat these fruits daily for health ...
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.