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2. 17 Best Soup Recipes For Weight Loss - AOL

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   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

3. I'm a Dietitian—Here's What I Order at an Italian Restaurant

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   ShutterstockItalian food is synonymous with pasta, bread, creamy sauces, wine, and desserts. ... ask for the dressing on the side and use less than half to avoid excess empty calories. RELATED: 8 ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   1 serving Creamy Garlic-Parmesan Chicken Pasta Bake. Daily Totals: 1,815 calories, 93g fat, 105g protein, ... Vegetable & Sun-Dried Tomato Soup. P.M. Snack (131 calories) 1 large pear.

5. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

6. Tomato soup - Wikipedia

   en.wikipedia.org/wiki/Tomato_soup

   Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.

7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Slow Cooker Pasta e Fagioli Soup (21g Protein) Photo: Liz Andrew/Styling: Erin McDowell ... 8. Tomato and White Bean Stew on Toast (22g Protein) ... <500 calories. Serves: 6. TBH, a creamy salad ...

8. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes. Popular during St. David's Day. Pictured is leek and potato soup. Lettuce soup: Lettuce is a primary ingredient. [32] Some versions purée all of the ingredients together, and cream of lettuce soup is a type of lettuce soup. [32] [33] Lentil ...

9. The Best & Worst Menu Items at Maggiano's, According to a ...

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   Made with smoked bacon and a truffle cream sauce, this dish packs in 1,810 calories, 50 grams of saturated fat, 4,430 milligrams of sodium, and 16 grams of sugar. These numbers are alarming, and ...