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“The common cold is defined simply as an infection of the upper respiratory system, which includes the nose, throat and sinuses, but a cold can affect your gut microbiome as well,” explains Dr ...
Thanks to the increase in pollen from trees, grasses and weeds, more than 20 million adults and 6 million children are affected by allergic rhinitis (also known as hay fever) — and those numbers ...
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
The adage dates to the time of Hippocrates when fever was not well understood. His idea was the fever was the disease, and starving the sick person would starve the disease. In 1574, John Withals published "Fasting is a great remedie of feuer" in a dictionary. The adage states that eating will help cure a cold; not eating will help cure a fever.
Many people believe that steam inhalation reduces cold symptoms. [18] There is insufficient evidence to recommend routine usage of steam inhalation for treating the common cold. [3] There have been reports of children being badly burned by accidentally spilling the water used for steam inhalation. [19] [20]
The symptoms of allergies resemble those of the common cold; however, they often last for more than two weeks and, despite the common name, typically do not include a fever. [ 3 ] Exposure to animals early in life might reduce the risk of developing these specific allergies. [ 3 ]
Treating allergy symptoms with over-the-counter medication, saline spray, and, if warranted, allergy medication or injections from your doctor, may also help reduce GI symptoms as a result.
A 2024 Cochrane Review found little to no evidence that zinc prevents the common cold or reduces symptom severity, though it may modestly shorten the duration of symptoms. Zinc lozenges were associated with a reduction in cold duration, but the evidence was of low certainty and varied across studies. [2]
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