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  2. Biological roles of the elements - Wikipedia

    en.wikipedia.org/wiki/Biological_roles_of_the...

    Phosphorus and sulfur are also common essential elements, essential to the structure of nucleic acids and amino acids, respectively. Chlorine, potassium, magnesium, calcium and phosphorus have important roles due to their ready ionization and utility in regulating membrane activity and osmotic potential. [2]

  3. Amino acid - Wikipedia

    en.wikipedia.org/wiki/Amino_acid

    Amino acids are organic compounds that contain both amino and carboxylic acid functional groups. [1] Although over 500 amino acids exist in nature, by far the most important are the 22 α-amino acids incorporated into proteins . [ 2 ]

  4. CHNOPS - Wikipedia

    en.wikipedia.org/wiki/CHNOPS

    Sulfur is contained in the amino acids cysteine and methionine. [3] Phosphorus is contained in phospholipids , a class of lipids that are a major component of all cell membranes , as they can form lipid bilayers , which keep ions , proteins , and other molecules where they are needed for cell function, and prevent them from diffusing into areas ...

  5. Biomolecule - Wikipedia

    en.wikipedia.org/wiki/Biomolecule

    Amino acids contain both amino and carboxylic acid functional groups. (In biochemistry , the term amino acid is used when referring to those amino acids in which the amino and carboxylate functionalities are attached to the same carbon, plus proline which is not actually an amino acid).

  6. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium , sulfur , sodium , chlorine , and magnesium .

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    It's also a complete protein, meaning it provide all nine essential amino acids that our body needs to function, but can't make on its own. Nutrition facts ( per 1/4 block of firm ): 117 cal, 7g ...

  8. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements".

  9. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...