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Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.
John Gretton "Jocko" Willink Jr. (born September 8, 1971) [1] is an American author, podcaster, and retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. He is also on the Board of Directors for San Diego FC.
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He was commissioned as Ensign upon graduating in 1917. Clark's nickname, "Jocko", originated at the Naval Academy: on one of his first days there, he was standing in ranks when a classmate called out "The Right Reverend J. Jonathan Jockey Clark!" [2] His wife, Olga Clark, néé Chubarova, was the widow of chess world champion José Raúl ...
Henderson began his broadcast career in 1952 at Baltimore station WSID, and in 1953 began broadcasting in Philadelphia on WHAT. [3] He hosted a show called Jocko's Rocket Ship Show out of New York radio stations WOV and WADO and Philadelphia stations WHAT and WDAS from 1954 to 1964, which was an early conduit for rock & roll.
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Jocko Willink, a retired Navy SEAL, has a podcast, consultancy, and clothing brand. His routine involves waking up at 4:30 a.m. and eating at 10:30 a.m.
Jocko and Peters returned home to Buffalo, New York in 1972 and played at the Cloister on Delaware Avenue, the Everglades on Hertel Avenue, and St. George's Table in the Westbrook Hotel. [1] Jocko invested in a restaurant named Jocko's Supper Club on Broadway, but later shifted to Fanny's, a former club on Sheridan Drive in Amherst, New York. [1]