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The fitness pro previously demonstrated three simple moves for women over 50 (targeting the arms, back, and shoulders), a calorie-burning aerobic exercise, a #FitOver50 workout for lean legs, and ...
Moore has sported many hair looks over the last four decades—even going as far as shaving her head for G.I. Jane. But nowadays, the actress has been rocking longer locks. But nowadays, the ...
Curly bob. There’s a reason many older women choose to have chin-length hair, instead of longer tresses: “Long hair drags the eyes down, emphasizing drooping facial features,” Butterworth says.
Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
And at the end of this story, I answer some frequently asked questions about the best makeup for women over 50. 6 Fashion Trends That Are Perfect for Me and Other Women Over 50 Meet the Experts
When it comes to fashion, style knows no age limit.That’s why there’s no reason you should hold back on trying out the latest trends in your 50s and beyond. After all, the beauty of clothes is ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.