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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of ...

  3. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...

  4. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

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    The Food and Drug Administration (FDA), however, recently classified eggs as a "healthy, nutrient-dense food" in a proposed new rule. The update is the result of changes in nutrition science and ...

  5. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. ... Egg, Spinach & Cheddar Breakfast Sandwich ...

  6. It's healthy to eat eggs for breakfast every day if you ... - AOL

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    Eggs are a great source of protein, healthy fats, vitamins and minerals. And these are the healthiest ways to eat eggs for breakfast, dietitians say. ... Creamy Baked Eggs with Leeks and Spinach ...

  7. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... Pair pimiento cheese with spinach, eggs and hot sauce for a ...

  8. The Best Breakfast for Heart Health, According to a Cardiologist

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    This savory breakfast combines heart-healthy ingredients like whole grains for fiber, avocado for monounsaturated fats, spinach for antioxidants and flaxseed for omega-3s. “These components work ...

  9. 20 Best Breakfast Recipes for Egg-Lovers - AOL

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    The spinach-and-artichoke dip underneath the egg helps hold it in place and adds a creamy element to this easy breakfast (or breakfast for dinner!). View Recipe Baked Zucchini, Feta & Egg Tortilla

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    eggs and spinach is it healthy for you