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The center uses yoga alongside other treatments to support recovery from traumatic episodes and to enable healing from post-traumatic stress disorder (PTSD). Workers including Bessel van der Kolk and Richard Miller have studied how clients can "regain comfort in their bodies, counteract rumination, and improve self-regulation through yoga."
Adriene’s instinct was to create more videos using yoga, breath work, and meditation to help with panic and anxiety. But her partner and inner circle encouraged her to focus on healing first.
The United States Department of Veterans Affairs estimates that 830,000 Vietnam War veterans had symptoms of PTSD. [262] The National Vietnam Veterans' Readjustment Study (NVVRS) found 15% of male and 9% of female Vietnam veterans had PTSD at the time of the study. Life-time prevalence of PTSD was 31% for males and 27% for females.
Longitudinal studies show a spike in PTSD symptoms among WWII veterans around the time of the 50th anniversary of the war. Some veterans reported a loss of interest in hobbies, being acutely aware of those around them, restlessness, and loss of sleep. These symptoms progressed following a television program documentary about Auschwitz.
A young officer in her platoon, Ben Colgan, was fatally wounded in a bomb blast. She was devastated. “I couldn’t help Lt. Colgan,” she told the military newspaper Stars and Stripes in 2004. Nearly a decade later, Grimes-Watson is haunted by the war and her part in it, bearing moral injuries literally so unspeakable that she seems beyond help.
Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.
“I was in a really dark place. I was very suicidal. I was content with my existence. Just living in a car. I would make it work or I wouldn’t be here.
Navy Cmdr. Steve Dundas, a chaplain, went to Iraq in 2007 bursting with zeal to help fulfill the Bush administration’s goal of creating a modern, democratic U.S. ally. “Seeing the devastation of Iraqi cities and towns, some of it caused by us, some by the insurgents and the civil war that we brought about, hit me to the core,” Dundas said.