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2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

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   When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

3. Ditch the bottle: 4 quick and healthy salad dressings you can ...

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   She shows us how to make a classic balsamic and oil combo, an aromatic avocado dressing (that also doubles as a dip), a refreshing mint and cider vinegar dressing, and a tart and tangy honey ...

4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Get the recipe. 15. Avocado and Black Bean Pasta Salad (18g Protein) ... Get the recipe. 31. Cheesy Raw Vegan Zucchini Lasagna (21g Protein) ... dairy free, gluten free. Serves: 4. Vegan sausage ...

5. Guacamole - Wikipedia

   en.wikipedia.org/wiki/Guacamole

   [19] [20] Recipes often call for lime juice, cilantro, onions, and jalapeños. Some non-traditional recipes may call for sour cream, tomatoes, basil, or peas. [21] Due to the presence of polyphenol oxidase in the cells of avocado, exposure to oxygen in the air causes an enzymatic reaction and develops melanoidin pigment, turning the sauce brown ...

6. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

7. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

8. This Southwestern Salad Has the Most Delicious Avocado Dressing

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   For the dressing: To a blender or food processor, add the avocado, red wine vinegar, lime juice, cilantro, jalapeño, garlic, salt, and pepper. Blend or pulse until almost smooth; there should ...

9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Why I Love It: sheet pan recipe, gluten free, dairy free, <10 ingredients. Serves: 4 people. Breakfast for dinner? Yes, please. Serve the eggs and veggies with salad, soup or bacon to make 'em ...