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Cook chicken, turning occasionally, until deeply golden brown, about 6 minutes per side. Transfer to a plate and shred with 2 forks. In same skillet over low heat, add onion; season with salt.
Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.
Heat the oven to 375°F. Spray a 3-quart shallow baking dish with the cooking spray. Stir the chicken, zucchini, peppers and rice in the baking dish. Stir the soup, water and sour cream in a medium bowl. Pour the soup mixture over the chicken mixture. Cover the baking dish. Bake for 35 minutes or until the rice is tender. Let stand for 10 minutes.
Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud.Don’t let the health angle fool you—the flavor in ...
1. Preheat the oven to 350°. Coat a 9-inch baking dish with olive oil. Spread the potatoes in the dish in an even layer; drizzle with oil and season with salt and pepper.
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Parade. Try this Red Beans & Rice Casserole, a bayou classic that gets an upgrade in the form of a cornbread topping. Add hot sauce to the beans to crank up the heat.
Heat the oven to 375°F. Spray a 3-quart shallow baking dish with the cooking spray. Stir the chicken, zucchini, peppers and rice in the baking dish.