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  2. Mental health literacy - Wikipedia

    en.wikipedia.org/wiki/Mental_health_literacy

    Individual training programs. These include mental health first aid training [41] and training in suicide prevention skills. [42] Initiatives that encourage empowerment and choice would also be beneficial, such as web-based self-directed therapy. [8] Websites and books aimed at the public. There is evidence that both websites and books can ...

  3. Bibliotherapy - Wikipedia

    en.wikipedia.org/wiki/Bibliotherapy

    By the 1920s, there were also training programs in bibliotherapy. One of the first to offer such training was the School of Library Science at Western Reserve University followed by a program at the University of Minnesota School of Medicine. [11] With hospitals taking the lead, bibliotherapy principles and practice developed in the United ...

  4. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [63] body dysmorphic disorder, [64] depression and suicidality, [65] eating disorders [7] and obesity, [66] obsessive–compulsive disorder (OCD), [67] and post-traumatic stress disorder (PTSD), [68] tic disorders, trichotillomania, and other ...

  6. Emotional literacy - Wikipedia

    en.wikipedia.org/wiki/Emotional_literacy

    "Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. To be emotionally literate is to be able to handle emotions in a way that improves your personal power and improves the quality of life around you.

  7. Direct instruction - Wikipedia

    en.wikipedia.org/wiki/Direct_instruction

    Direct instruction (DI) is the explicit teaching of a skill set using lectures or demonstrations of the material to students. A particular subset, denoted by capitalization as Direct Instruction, refers to the approach developed by Siegfried Engelmann and Wesley C. Becker that was first implemented in the 1960s.

  8. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]

  9. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

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