Search results
Results from the WOW.Com Content Network
Classroom management is the process teachers use to ensure that classroom lessons run smoothly without disruptive behavior from students compromising the delivery of instruction. It includes the prevention of disruptive behavior preemptively, as well as effectively responding to it after it happens.
An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.
Class arrangement is thought to affect the student engagement, focus and participation. [2] Some research suggests that seating location is related to academic achievement and classroom participation, and class arrangement has the ability to affect the communal environment within the room.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]
In a normal soap bubble, surfactants reduce the surface tension of the water and allow the bubble to form. To create a colored bubble, dye molecules must bond to the surfactants. Each dye molecule in Zubbles is a structure known as a lactone ring. When the ring is closed, the molecule absorbs all visible light except for the color of the bubble.
Guided imagery and visualization – create a relaxing state of mind; Progressive muscle relaxation – loosen tense muscle groups; Assertiveness training – work on effective communication; Journal writing – express true emotion, self-reflection; Stress management in the workplace – organize a new system, switch tasks to reduce own stress.
Results of a controlled study by James E. Gilliam and David Unruh conflicted with Baker–Miller Pink's purported effect of lowering heart rate and strength. [2] While the results of Schauss's study at the Naval correctional facility in Seattle showed that Baker–Miller pink had positive and calming effect on prisoners; when the same pink was employed at the main jail in Santa Clara County ...