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  2. Hypocapnia - Wikipedia

    en.wikipedia.org/wiki/Hypocapnia

    Because the brain stem regulates breathing by monitoring the level of blood CO 2 instead of O 2, hypocapnia can suppress breathing to the point of blackout from cerebral hypoxia, as exhibited in shallow water blackout. Hypocapnia also results in bronchoconstriction [3] in order to decrease ventilation. This mechanism is meant to counteract ...

  3. Shallow breathing - Wikipedia

    en.wikipedia.org/wiki/Shallow_breathing

    Fig. 6: Shallow breathing using rib muscles. Shallow breathing, thoracic breathing, costal breathing or chest breathing [1] is the drawing of minimal breath into the lungs, usually by drawing air into the chest area using the intercostal muscles rather than throughout the lungs via the diaphragm. Shallow breathing can result in or be ...

  4. Doctors Explain What It Means When You Have Chills But No Fever

    www.aol.com/9-reasons-might-chills-no-210200160.html

    Fear or anxiety that leads to a panic attack can cause shivering or chills. Cohan says feeling anxious or scared activates your body’s fight-or-flight response, triggering the release of ...

  5. 5 Easy Breathing Exercises to Help Relieve Anxiety - AOL

    www.aol.com/5-easy-breathing-exercises-help...

    Indeed, as a review published last year in the journal Scientific Reports found, slow-paced breathing has all sorts of whole-body stress- and anxiety- reducing benefits: It can lower levels of the ...

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, ... Deeper, slower breathing can also let your body know to come out of fight-or-flight mode, ...

  7. Hypoventilation - Wikipedia

    en.wikipedia.org/wiki/Hypoventilation

    By definition it causes an increased concentration of carbon dioxide (hypercapnia) and respiratory acidosis. Hypoventilation is not synonymous with respiratory arrest, in which breathing ceases entirely and death occurs within minutes due to hypoxia and leads rapidly into complete anoxia, although both are medical emergencies. Hypoventilation ...

  8. Hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation

    Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. [1] [2] [3] This leads to hypocapnia, a reduced concentration of carbon dioxide dissolved in the blood.

  9. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.

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