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  2. Grey mullet - Wikipedia

    en.wikipedia.org/wiki/Grey_mullet

    Grey mullet can mean any of several fish in the family Mugilidae (the mullets) and having a greyish hue: Golden grey mullet, Chelon auratus;

  3. Flathead grey mullet - Wikipedia

    en.wikipedia.org/wiki/Flathead_grey_mullet

    The flathead grey mullet [2] (Mugil cephalus) is an important food fish species in the mullet family Mugilidae. It is found in coastal temperate , tropical and subtropical waters worldwide. [ 2 ] Its length is typically 30 to 75 centimetres (12 to 30 in).

  4. Sungeo-guk - Wikipedia

    en.wikipedia.org/wiki/Sungeo-guk

    Flathead grey mullet is mentioned in the Joseon era ichthyology book Jasaneobo (자산어보; 玆山魚譜) as a fish of exceptional taste and nutritional value. [3] Flathead grey mullet is used in various dishes: grilled, steamed, in jjigae, with noodles, as jeon and hoe.

  5. Mugil - Wikipedia

    en.wikipedia.org/wiki/Mugil

    Mugil bananensis Pellegrin, 1927 (Banana mullet) Mugil brevirostris A. Miranda-Ribeiro, 1915 [3] Mugil broussonnetii Valenciennes, 1836 (Broussonnet's mullet) Mugil capurrii Perugia, 1892 (Leaping African mullet) Mugil cephalus Linnaeus, 1758 (Flathead grey mullet) Mugil curema Valenciennes, 1836 (White mullet) Mugil curvidens Valenciennes ...

  6. Mullet (fish) - Wikipedia

    en.wikipedia.org/wiki/Mullet_(fish)

    The mullets or grey mullets are a family (Mugilidae) of ray-finned fish found worldwide in coastal temperate and tropical waters, and some species in fresh water. [1] Mullets have served as an important source of food in Mediterranean Europe since Roman times. The family includes about 78 species in 26 genera. [2]

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  8. Can you eat honeycomb? Not everyone should, health ... - AOL

    www.aol.com/eat-honeycomb-not-everyone-health...

    On a technical level, you can eat honeycomb. But experts warn that not everyone should, and even when you do, there are certain restraints that you should be aware of ahead of time.

  9. Thicklip grey mullet - Wikipedia

    en.wikipedia.org/wiki/Thicklip_grey_mullet

    The thicklip grey mullet, Chelon labrosus, is a coastal fish of the family Mugilidae. It typically is about 32 cm (13 in) long, with 75 cm (30 in) being the maximum recorded. [ 3 ] It is named after its thick upper lip and silvery-grey appearance.