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  2. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

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    This Low Carb Cheesy Ground Beef and Broccoli Recipe takes less than 30 minutes to make, tastes fantastic and is Keto friendly. This is a great low carb dinner or lunch and reheats well for meal prep.

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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    These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.

  4. 10 zucchini noodle recipes that are keto, paleo and gluten ...

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    Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...

  5. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    Beef and broccoli was likely developed in the diaspora of Chinese immigrants in 19th century America. [1] It became an established feature of American Chinese restaurants during the 1920s. [ 2 ] By the 1950s, it had become ubiquitous and it is one of the most popular American Chinese dishes in the 21st century. [ 3 ]

  6. Spiral vegetable slicer - Wikipedia

    en.wikipedia.org/wiki/Spiral_vegetable_slicer

    Spiralizers usually contain three blades: a round blade for spaghetti, a small flat blade for ribbons, and a large wide blade for spiral strands. [8] Vegetables are clamped between the blade and crank. As the handle turns with a bit of pressure, the vegetable is pressed between the turning handle and the blade, which cuts it into spirals. [9]

  7. Not enough veggies in your diet? Try replacing pasta with ...

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    Create zucchini noodles using a spiralizer or vegetable peeler; set aside. Heat 1 tablespoon olive oil in medium-sized sauce pan. Add 1 cup chopped onion and sauté for 2-3 minutes, until golden ...

  8. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.

  9. Our Slow-Cooker Beef & Broccoli Takes Takeout Out Of The Picture

    www.aol.com/slow-cooker-beef-broccoli-takes...

    1 1/2 lb. In a large slow-cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. Cover and cook on low until beef is tender and cooked through ...

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