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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    To be safe, if you’re vulnerable to deficiency, you should always check with your health care provider to see if you’re okay to take expired vitamins. They will steer you in the right ...

  3. Wait—What Happens When You Eat Expired Food? - AOL

    www.aol.com/wait-happens-eat-expired-food...

    What Happens If You Eat 'Expired' Food 1. Nothing. The chances are that you'll be OK if you consume food that's technically past its expiration date. That's because it's not an expiration date.

  4. Is maple syrup a superfood? What to know about its health ...

    www.aol.com/news/maple-syrup-superfood-know...

    Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain.

  5. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    A sugar maple tree. Three species of maple trees are predominantly used to produce maple syrup: the sugar maple (Acer saccharum), [3] [4] the black maple (), [3] [5] and the red maple (), [3] [6] because of the high sugar content (roughly two to five per cent) in the sap of these species. [7]

  6. List of foods made from maple - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_made_from_maple

    Federation of Quebec Maple Syrup Producers; Frog Run (maple syrup) – a term used in New England that refers to the last sap run of the sugaring season. This final run is the last good tree sap that can be distilled into maple syrup. It usually produces a very thick and darker grade of maple syrup.

  7. Can eating expired food actually make you sick? - AOL

    www.aol.com/lifestyle/2015-09-29-can-eating...

    Most people have expired food lurking in their pantry or fridge. But they might wonder whether eating it will just taste bad, or whether it could actually make them sick. TV host and food writer ...

  8. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    A tag sealing a bag of hot dog buns displays a best before date of February 29.. Best before or best by dates appear on a wide range of frozen, dried, tinned and other foods. . These dates are advisory and refer to the quality of the product, in contrast with use by dates, which may indicate that the product may no longer be safe to consume after the specified dat

  9. I'm a Food Editor—Here's How I Make The Perfect Bowl of ...

    www.aol.com/im-food-editor-heres-perfect...

    Sliced bananas, nuts, berries, chia seeds, flax seeds, cinnamon, maple syrup are all great add-ons. I certainly never say no to a dollop of peanut butter, a spoonful of jam and some blueberries ...