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The siesta is an old tradition in Spain and, through Spanish influence, in most of Latin America and the Philippines. The Spanish word siesta is originally derived from the Latin phrase [hora] sexta ('sixth [hour]', counting from dawn, hence "midday rest").
In Spain and some Latin American countries, the traditional siesta is becoming less common due to evolving work schedules and lifestyles in a more global economy.
Siesta in Spain. A little over a decade ago, it looked like Spain’s beloved ritual of an afternoon nap after lunch would be abolished to align work days and productivity with the rest of Europe. ...
In Spain most business close between 13:00 and 17:00 for people to have time to eat and have a siesta but then the closing time for business is between 20:00-21:00. Some business don't have that break, this is usually foreign franchises or some small business might stay open in very busy or touristic areas.--Napper-- — Preceding unsigned ...
This aligns with cultural practices such as Siesta in Spain, a mid afternoon break where work and activity is halted. The Japanese practice of Inemuri , sleeping at work, is culturally viewed as proof of dedication to the point of exhaustion, [ 4 ] and has also influenced the use of nap pods around the world.
The workday generally runs from 9 a.m. to 7 p.m., with a long lunch break during the afternoon siesta (during which time many businesses are closed), and Spaniards usually eat dinner no earlier ...
A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper.
While the siesta tradition has become less prevalent in Madrid and Barcelona, hundreds of businesses throughout Valencia will close for an hour or two in the early afternoon. Avoid doing the bulk ...