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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  3. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    In Southern Italy, sleep paralysis is usually explained with the presence of a sprite standing on the people's chest: if the person manages to catch the sprite (or steal his hat), in exchange for his freedom (or to have his hat back) he can reveal the hiding place of a rich treasure; this sprite has different names in different regions of Italy ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  5. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Insomnia and other sleep issues. Muscle tension, jaw clenching, or shaking ... Accept That Things Might Go Wrong. ... Taking just a few minutes to focus on your breath can help calm your nervous ...

  6. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Muscle movements during REM sleep are often twitches and occur simultaneously with normal sleep. The position of the body during sleep may determine which motor symptom is displayed. For example, Anderson et al. reported that one individual showed entire body rolling movements while sleeping on his side while displaying head rolling movements ...

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  8. I've Slept on Saatva's Rx Mattress for One Year and My Back ...

    www.aol.com/saatva-rx-mattress-actually-helps...

    Saatva's Rx Mattress is designed to alleviate pain for sleepers with chronic back and joint conditions. ... with the layer of gel-infused memory foam to support your lower back while you're ...

  9. Student, 19, Has Jaw Wired Shut After Fracturing It on a ...

    www.aol.com/student-19-jaw-wired-shut-175120331.html

    Wasim, who had her jaw un-wired on Dec. 23, tells the outlet that now she has to repair the damage the jawbreaker did to her teeth. “All my bottom teeth are messed up.